YogaCoaching

Think Life Coach, Personal Trainer, Yoga Instructor and friend all rolled into one - pretty amazing, right? That’s exactly what you get when you come to a Shiny Yoga + Wellness Coaching session.

As your personal coach I’ll offer you this holistic pathway to live your best life, all based on the ancient principles of the science of yoga, wrapped up with modern coaching techniques.

Our sessions will deliver you a unique program designed specifically to your needs. We’ll work with the body (physical assessments), mind and spirit (questionnaires and coaching) to create tailored practices and a lifestyle program that’s specific and targeted for you.

Sessions are via Skype and run for 45 minutes (please allow up to 90 minutes for the first session). *Optional first session f2f in Surry Hills or Rozelle.

Important - you’ll be given self-practices and lifestyle modifications to practice during the course of our coaching sessions, and it’s high encouraged to implement these. This is where the magic lies! Do this and:

- You will become clear about your dreams
- You will know your unique talents and gifts
- You will receive tools and practices to overcome the things getting in the way
- You will have a clear and exciting plan on how to get to where you want to
- You will have a strong body, clear mind, a full heart and loads of vitality

INVESTMENT: 450 for 3 sessions (paid upfront)

Want to shine? Book a date and time now.

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